DAILY RALLY TRAINING CLUB

Strength Training · Nutrition Coaching · Accountability · Recovery

Whether you're just getting started or ready to take your fitness to the next level, there's a coaching option designed for you.

Ways to Work With Us

  • Fitness Consultation

    A one-on-one strategy session designed to identify your goals, challenges, and best path forward.

  • Nutrition Coaching

    Personalized nutrition guidance, accountability, and habit coaching to help you achieve sustainable results.

  • Online Fitness Coaching

    Custom workouts, coaching, and accountability delivered virtually so you can train anywhere.

  • Founding Programs

    Choose from Foundations (8 Sessions), Momentum (12 Sessions), or Lifestyle (16 Sessions) and begin building momentum before our physical location opens.

Current Coaching Options

  • Nutrition Coaching

    $149

    Personalized nutrition guidance designed to help you lose fat, build healthy habits, improve energy, and create sustainable results.

    • Nutrition Assessment
    • Calorie & Macro Guidance
    • Accountability Check-Ins
    • Progress Tracking
    Learn More 

  • Online Fitness Coaching

    $149

    A custom training program built around your goals, schedule, and equipment.

    • Personalized Workouts
    • Exercise Demonstrations
    • Weekly Check-Ins
    • Program Adjustments
    Learn More 

Signature Training Programs (Coming September 2026)

  • Restore Program

    $199

    Improve mobility, recovery, and movement quality through personalized coaching and recovery-focused strategies.

    Join Priority Waitlist 

  • Foundations Program

    $249

    The complete starting point for those ready to take control of their health and fitness.

    • Fitness Assessment
    • Nutrition Assessment
    • Personalized Training Plan
    • Action Plan for Success
    Join Priority Waitlist 

  • Momentum Program

    $349

    Designed for individuals who are ready to move beyond the basics and create sustainable progress.

    • Fitness Assessment
    • Personalized Training Plan
    • Nutrition Guidance
    • Habit Coaching
    • Bi-Weekly Accountability Check-Ins
    • Progress Tracking
    • Goal Review Sessions
    • Ongoing Support

    Join Priority Waitlist 

  • Lifestyle Program

    $449

    Our highest level coaching experience designed for individuals who want long-term transformation.

    • Personalized Training Plan
    • Personalized Nutrition Strategy
    • Habit Coaching
    • Weekly Accountability Sessions
    • Progress Tracking
    • Lifestyle Planning
    • Priority Support
    • Ongoing Program Adjustments
    Join Priority Waitlist 

Future In-Person Services (Launching after physical location opens September 2026)

  • 1-on-1 Personal Training

    Individualized in-person coaching.

  • Small Group Training

    Motivating group workouts with coaching, accountability, and community support.

  • Boot Camp

    Strength, conditioning, and community-focused workouts for all fitness levels.

  • Recovery Services

    Tools and techniques to help you move, recover, and perform at your best.

Not Sure Which Program Is Right For You?

Schedule a consultation and we'll discuss your goals, current challenges, and the best path forward.

Schedule a Free Consultation

Getting Started with Daily Rally Training Club

What services are available right now?

We currently offer fitness consultations, nutrition coaching, and online fitness coaching. In-person personal training and small group training are scheduled to launch in September 2026.

How does the consultation process work?

After submitting a consultation request, you'll be contacted within one business day. We'll discuss your goals, current challenges, and determine the best coaching option for your needs.

Do I need to be in shape before starting?

Absolutely not. Daily Rally Training Club is designed for all fitness levels. Whether you're just getting started or returning after time away, we'll create a plan that meets you where you are.

Do I need gym experience?

No. Many clients begin with little or no training experience. Our goal is to provide guidance, education, and support throughout the process.

What is included in nutrition coaching?

Nutrition coaching includes personalized guidance, accountability, habit-building strategies, and support designed to help you create sustainable results without extreme dieting.

What are the Foundations, Momentum, and Lifestyle programs?

Foundations is an 8-session program focused on building consistency and proper movement patterns. Momentum includes 12-sessions designed to accelerate progress and confidence. Lifestyle includes 16-sessions focused on creating long-term sustainable habits and results.

Can I sign up for in-person training now?

Yes. You can join the waitlist and reserve your spot. In-person training programs are expected to begin in September 2026.

Where will training sessions take place?

Online coaching is available now. In-person training will be available beginning September 2026 at our training location currently under development.

Why is it called Daily Rally?

Daily Rally is built on the belief that lasting change comes from consistent daily action. Every day is an opportunity to rally around your goals, move with intention, and become stronger physically and mentally

How much do programs cost?

Program pricing varies based on the level of coaching and support selected. During your free consultation, we'll discuss your goals and recommend the best option for your needs and budget.